Whitton Silverfit Sessions

Organised by Silverfit

Donations welcomed towards the running costs of our Whitton Silverfit sessions.

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Silverfit is a charity led by older people for older people. We promote happier, healthier ageing through physical activity and combat loneliness. Our `sandwich` formula of social/exercise/social is unique, helping people make new friends, feel more confident and enjoy life as they age.

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Silverfit sessions at Whitton Community Centre

Where: Whitton Community Centre, Percy Road, Twickenham, TW2 6JL

What and when:

Every Tuesday:

Session 1: Tai Chi with Michael (indoor)

Session 2: Qi Gong with Michael (indoor)

Max 16 participants at each session.

Tai Chi session time: 12.15pm-1pm

Join us for a cuppa at 1pm both groups welcome.

Qi Gong session time: 1.15pm- 2.00pm

Every Wednesday:

- Nordic Walking with Kay (outdoor) Meet at 1.15pm for 1.30pm start

- Bollywood Fitness with Georgia (indoor) Meet at 1.30pm for 1.50pm start

Any donation welcome and you may remain anonymous if you prefer.

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Donation summary

Total
£1,058.00
+ £247.50 Gift Aid
Online
£1,058.00
Offline
£0.00
Direct
£1,058.00
Fundraisers
£0.00

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