Who Dares Cares supports our Armed Forces, Emergency Services and Veterans including their families who are suffering from Post-Traumatic Stress Disorder (PTSD). They provide weekend retreat facilities where individuals and families can spend a weekend away from the daily grind and relax in fun activities, Walk, Talk and Brew Groups where they have teams of volunteers across the United Kingdom meeting with groups of people who maybe just want to clear their head and have the support of the charity volunteers through participating in some gentle exercise or attending a PTSD awareness group or individual session to help provide a better understanding of what the signs and symptoms of PTSD are, how to manage symptoms and ways that families can better support in a way that is helpful to the individual. The charity recognises the importance of exercise as part of recovery and they work to encourage this and make this accessible for those who are struggling with PTSD and anxiety related issues.