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Join thousands of others taking on a cold water dip for World Cancer Day on 4 February for Young Lives vs Cancer.
The challenge is simple. Organise your own dip with friends and family and simply brave the cold of the sea, a lido, or river this World Cancer Day. Yes, it's a challenge but with this comes a huge sense of achievement.
Your dip will help make sure children and young people with cancer, and their families, can be together this winter.
Join the challenge and make every minute count!