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Monday 15th - Sunday 21st May is Mental Health Awareness Week, lets end the week on a high! We are encouraging people to join in and improve their own mental health with a mindful walk but also helping others who are facing mental health problems by raising vital funds for Conwy Mind.
Conwy Mind provide a number of free services for people who are facing mental health problems, with 1 in 4 people experiencing a mental health difficulty each year, thats nearly 30,000 people in our area each year in need of help and support for their mental health and wellbeing.
Conwy Mind are committed to working with the community to challenge stigma and discrimination associated with mental health, the delivery of inclusive services are accessible to everyone who needs them, ensuring no one has to face a mental health issue alone.
It has completely changed my life for the better and I can't thank you enough. Every aspect of my life has improved because of the knock-on effects of this program.
At a time when more and more people are struggling with their mental health, please donate what you can to help Conwy Mind continue their vital work!