The Couch to 5K challenge for Trinity Hospice can help anyone achieve their goal of completing 5K in just 9 weeks. Our easy to follow plan consists of 3 sessions a week which can completed at a time suitable to you.

When you have completed the challenge you will also receive a Trinity Hospice medal and t-shirt!

By taking part and raising sponsorship you will help us secure a future where everyone, across the Fylde Coast, has access to high-quality end-of-life care in the place they choose: the hospice, the hospital, a residential nursing home or their family home.