The Foundation has been created as a direct result of Frank wanting to give something back to the community. Frank has faced many challenges with his own mental health and has spoken openly of how exercise has played a vital role throughout his life and he hopes that this new Foundation can be a way to share his experience.

Our aim is to directly support participants in building self-esteem, confidence, resilience and discipline by applying such skills to their daily lives.

As a Foundation we are also committed to help raise the public awareness and understanding of mental ill health, and to break and knockout the stigma attached to this. We will continue to campaign to raise public awareness of how this can affect anyone at any time.