Grief is a natural process, but it can be devastating. The impact of Coronavirus will be long lasting, and already more people than ever are reaching out to us for support.

No one should have to suffer bereavement alone. Take part in The Big Coastal Challenge and together we can be there for all those who are grieving!

This October people all over the country will be joining together to run, walk, cycle or swim a combined 40,075 km (around the whole world!) to support bereaved people. Will you join them?

Its easy to take part -

-If you haven't already registered please do so here: https://www.cruse.org.uk/get-involved/fundraising/big-coastal-challenge

-Set your distance to cover

-Decide how you will complete it - whether that's run, walk, cycle, swim or even roller skate

-Set up a JustGiving page. You can do that here now - just click on the orange Start Fundraising button on the right to create your page

-Tell your friends and family about it and ask them to sponsor you

By raising money through The Big Coastal Challenge, you'll be helping bereaved people get the support they need.

Together, we can be there for everyone who needs us. Thank you.