The challenge is to swim 10 miles throughout the month of July. Whether you’re an early bird hitting the pool for your morning swim, or going for an evening dip to wind down, the challenge is yours to personalise.

If you'd like to get involved, be a part of our amazing challenge community and be a part of making a difference then register for the challenge here .

When you register not only will you be helping to change the lives of those affected by breast cancer, but you will also receive a free Breast Cancer Now swim cap!