Challenge yourself and colleagues to 12,000 steps a day throughout the month of May and support those affected by arthritis. One of the common myths about arthritis is that exercise makes the condition worse. We tell people - keep on moving!
Small steps, big steps, regular steps. However you take part, it helps to keep you healthy and raise funds in support of those affected by arthritis.
Arthritis Action gives people the skills and confidence to live fuller lives while dealing with the pain of arthritis. In the words of one of our fundraisers: "The opportunity to raise money for a great cause and gain a sense of achievement is definitely a draw to take part."
You can read more from our fundraisers, access resources and learn how to manage arthritis on our website: www.arthritisaction.org.uk
* Charities pay a small fee for our service. Find out how much it is and what we do for it.
