I am taking on the daunting and gruelling challenge to complete the Marathon de Sables in April 2023 for Greenhouse Sports and Dallaglio RugbyWorks. These are two charities who I connect deeply with as they use the power of sport to support some of the UK's most disadvantaged young people and give them the life skills to equip them to succeed in society.

With your support I can fund coaching and mentoring-led programmes that can transform lives - as shown in the clips below.

With thanks to our amazing sponsors - Bol, Veloforte and Tracksmith!

Please do give whatever you can, and I'll promise to bore you with all of my long run training updates.

Thank you!

Simon