Click 'Start Fundraising' to create your page for Run Your Age and raise funds to help Age UK be there for older people with essential advice, support and friendship services when they're needed most.

The challenge is simple: you'll have throughout January to run or walk your age in miles, kilometres or even steps. Whether you're 44, 82 or 57 years old, you can personalise your challenge to suit you. It doesn't matter what challenge you decide, what matters is that however and wherever you do it, you'll be raising much-needed funds for Age UK.