Click 'Start Fundraising' to create your page for Run Your Age and raise funds to help Age UK give the support to older people that they need.

The challenge is simple: you'll have throughout January to run or walk your age in miles, kilometres or even steps. Whether you're eight or eighty or somewhere in between, you can personalise your challenge to suit you. Run or walk in the park, at home, or on a treadmill. Do it in a day, a week or a month. Do it with friends, family or alone; how and where you do it doesn't matter, what matters is that however and wherever you do it, you'll be raising much-needed funds for Age UK.

Age UK, Tavis House, 1-6 Tavistock Square, London WC1H 9NA. Registered charity number 1128267. Company number 6825798. Age UK is registered with the Fundraising Regulator