Are you up for the challenge?

To celebrate 360 years of the Royal Marines, we are putting your fitness to the test.

We are challenging you to compete and complete 7 exercises, over 6 rounds, totalling 360 reps and sprinting 360 meters.

The RM360 Challenge:

5 Toe to Bars

10 Ski Jumps

15 Press-Ups

6 Ten Meter Sprints

15 Sit Ups

10 Burpees

5 Pull Ups

RM360 Challenge Regression:

5 Hanging Knee Raises

10 Alternative Lunges

15 Press-Ups on Knees

15 Half Sits

10 Bodyweight Squats

5 Inverted Rows

Please remember to film it and share it on social media, tagging in

@RoyalMarines.

Good Luck