I’m sure I’m not the only one who has dealt, or currently deals with mental health issues, but the fact remains that there aren’t enough men speaking out about it.

During lockdown 1 in Wales, just like most of the country, my mental health took a very steep dive, and Brecon and District Mind helped me through that. This is my chance to give back to them, for the work that they did to help me.

Whether it’s 50p or £50, your donation matters to help continue this vital service within our community.

Thank you,

Rhys x