Your Challenge - Your Way

The time has come for us to launch this year's fundraising and awareness challenge - The big 10k - which will run for the FULL MONTH OF JULY.

Our Challenge is a little different from others and gives you the option of creating your very own Challenge whilst still doing our Challenge - as long as you do 10k in some form - you are in.

Below are a few examples of what you could do:

10k steps a day for the month of July

1 10k jog

10 10k jogs within the month

10k cycle

10k walk

10k a day for 10 days (triathlon style)

The options are endless. Think of your ability, add an extra ounce of ambition and create your Challenge.

We are now fully set up on Justgiving for fundraising to be done as an event. The link will be sent to everyone who registers. Every challenger will receive a FREE T-Shirt and a free medal if they raise more than £150.

We really can't wait to see everyone out in their Release Tshirts this year again after last year's challenge, which raised over £11000!!

If you want to take part, please send us a DM to confirm your registration, we will also require your t-shirt size and postal address to send this out. We will also post out a few printed fundraising sheets at the same time.

If you have any questions please let us know.

Can we ask that you like share and tag your pals on this post to get as much exposure as possible

Here. We. Go.

#chatitout