The New Year can be filled with emotions; excitement about the year ahead, apprehension about what the year may bring and sometimes sadness at the thought of a New Year without loved ones.

Take the time during the first week of January to reflect on the past year, remember loved ones and celebrate their life by getting together for a Walk to Remember.

You could choose to revisit a favourite place or discover somewhere new. Pick a distance to suit you, invite your friends, family or colleagues to join you and share stories as you walk together in memory.

By raising money for Hospice UK you will be helping thousands of families across the UK access vital care and bereavement services.

It's free to sign up for Walk to Remember and we would be very grateful if you could raise as much as you can for Hospice UK.

If you raise over £50 you will receive a sunflower pin badge

If you raise over £100 you will receive a Hospice UK technical tshirt

If you raise over £150 you will receive a memory poem print personalised with your loved one's name

To find out more about please visit www.hospiceuk.org