Nature needs you. Every second, every minute, every hour.

It's time to make the most of your time. Reach your potential and do as much as you can for your health and nature. Run one mile every hour, maximising the time in-between to raise money to fight for your world and complete activities that'll help nature. Why not make bird feeders or a bug hotel, upcycle some furniture or clothes, prepare a meat free meal and even litter pick whilst out on your run.