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Get active, improve your wellbeing and raise funds to help us to be there for young people who need us now more than ever.
Run, walk, cycle, swim any distance either on your own or in a team over any length of time.
All we ask it that you donate to Eikon via our JustGiving campaign or set up a fundraising page of your own. And that you share your achievement on social media using our hashtag #iCanforEikon.
Whatever the challenge 100 miles or 5km and whether you raise £100 or £1,000 - every little bit helps - Believe us!
So think up a challenge you can be proud of today and help us to be there for Young People during this difficult time before a problem turns into a crisis.
Are you on Strava? Join our iCanforEikon Strava Club and connect with our iCan community through discussions and group activities . You can also check out the club's photos, stories and other great updates in your feed and invite other athletes who you think would enjoy the club.
Visit our website for Challenge ideas