A little message from Ian updating us on what he is planning do to:

What I'm doing.. Running for 6 hours.

Where? Florida Manor in Killinchy.

When? 6/4/24.

It is an event that I've entered.

How it works? It's quite simple. It's running the same 5k loop over and over and see how far you can get in those 6 hours. If out on the course when the 6 hours runs out, it doesn't count! So there is a strategy to it.. I enjoy that bit!

Why the Joy Foundation?

I've ran for many cancer charities doing long, insane(people tell me) runs to raise money for them. I felt burdened recently to help JF as I don't really get a chance to get away with them on aid trips and camps but do pray for the trips and the camps while they are away. It was actually seeing Kyle George running a mile every hour to raise funds recently made my mind up to help support these guys. We can all pray for them and we should but practical Christianity is every but as important. So dig deep and find a quid, or more!!.