#HomeAndAWARE

AWARE is the depression charity for Northern Ireland - and the only charity working exclusively for people with depression, anxiety, and bipolar disorder by providing education and support. With 1 in 4 people experiencing depression at some point in their lives, AWARE's mission is to promote emotional health and well-being, help people build resilience and maintain positive mental health.

The current social distancing measures are putting a strain on the mental health of many in Northern Ireland. AWARE will strive to continue to be a source of support for those who need it but we need your help. With AWARE's fundraising events being put on hold due to COVID-19, we need support from the public so we can continue to support those who are struggling with their mental health, particularly at this difficult time.

As part of Mental Health Awareness Week beginning 18th May we have launched our virtual fundraising campaign #HomeAndAWARE. We understand the current situation means you are at home more than usual, you may be feeling bored, irritated and lethargic. With this in mind, we thought we would put together some fun and easy virtual fundraising ideas that you can do from the comfort of your own home.

The possibilities are endless! You could host your own AWARE quiz night, an AWARE bake-off, or even shave your hair off for AWARE. Not only will you be doing something fun, you'll be raising awareness of the importance of looking after your mental health in the process. Check out www.aware-ni.org/homeandaware for some ideas to get you started or come up with your own #HomeAndAWARE challenge!

If taking on a challenge isn't for you, that's okay! You can also donate directly to the #HomeAndAWARE JustGiving page, we really appreciate any amount you can give.

Thank you!

#HomeAndAWARE