Dig out your neon socks, custard scarf and banana hat - lets show young people they're not alone with their mental health!

Join thousands of schools, offices and communities on Friday 8 Oct by taking part in #HelloYellow. Wear yellow, donate £2 and raise vital funds to support our work.

We all struggle with how we're feeling sometimes and it's normal to have ups and downs. This year might have felt a little more down than up.

But it's the little things that have got us through it - the morning walks, singing in the shower, the perfect cuppa, that Netflix show that got us all buzzing, the bestie who makes you LOL, the teacher who has your back.

Saying #HelloYellow this World Mental Health Day is a little thing we can do to make a BIG difference to young peoples mental health.

Because a little yellow goes a long way.

Sign up for #HelloYellow today!