Thank you!

If you are on this page you have probably signed up for our September abseil. With your help we hope to raise over £25,000 for the hospitals that care for you and your families.

When you create your fundraising page try to make it as engaging as possible. Include a photo, and if you have a personal reason for taking part that you are happy to share do tell people - this is the very best way to inspire support.

You can also update your page regularly - perhaps as you hit your first £100 raised - or with thoughts on why you are taking on the challenge.

We ask you to aim to each raise £250 or more, but feel free to aim high and raise this target.

If you are part of a team taking part please encourage everyone to create their own page as this normally raises more - or if you are creating one page for the whole team adjust the total and encourage everyone to get behind the fundraising.

You can chose to support our areas of greatest need, one of the hospitals (John Radcliffe, Horton General, Churchill, Children's, or Nuffield Orthopaedic Centre) or a particular ward or department.