By taking part in ‘Do Blue’, you can help us raise awareness and reduce the stigma associated with mental health. Money raised will help us to ensure that no one in Norfolk and Waveney has to face poor mental health alone.

Taking part is easy, you just have to decide what you will do. You can wear or bake something blue, dye your hair blue or give yourself a blue glitter beard… The possibilities are endless! You can help us raise awareness in so many ways, from putting up a poster in your building, sharing our mental health awareness posts on social media, lighting up your building blue or hanging a blue flag in your window.

Get creative and most importantly, have fun!