Blue is the colour! Unite with us this World Mental Health Day (10th October) and get creative to "Do Blue". Wear something blue, dye your hair blue or have a blue bake sale to help raise awareness and vital funds to support our work right here in Norfolk and Waveney.

Money raised will help us to ensure that no one in Norfolk and Waveney has to face poor mental health alone.

Norfolk and Waveney Mind are your local mental health charity. Whilst part of the Mind network we are an independent charity and raise our own funds.

Each year the demand for our services increases as more and more people seek support for their mental health. As Norfolk and Waveneys leading mental health charity, we support thousands of local people every year through our wide range of services and support programmes.

We work to reduce the stigma associated with poor mental health, support people in their recovery and champion better services for all.

We support the people of Norfolk and Waveney with their mental health and wellbeing through our network of wellbeing centres, talking therapies, residential programmes, social groups, specialist programmes and mental health training. From prevention support to crisis support, wherever you are on your mental health journey, we are here for you.

The need for good quality mental health support, advice and information is greater than ever before however, we cant do it alone. Only by working together we will build healthier, more resilient work places and communities.