Dip for Dementia
Organised by Dementia SupportAre you looking for a New Year challenge? This February, people of all ages (who are healthy and able) are being encouraged to take a sponsored cold-water dip in aid of Dementia Support at Sage House.
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The Dip for Dementia challenge can include:
A dip in the sea, from paddling to total immersion
A dip in the sea, from paddling to total immersion
Cold water bath
Cold shower
Dip in a cold swimming pool or ‘hot’ tub
Cold water therapy is widely praised for the benefits it can bring to our mental health when it is used in the correct way.
All safety considerations should be taken into account before taking part in the Dip For Dementia. Therefore, we would urge everyone to read through and agree to the following safety dos and don’ts before taking the plunge. https://www.dementiasupport.org.uk/dip-for-dementia