Challenge 32

People all over Ireland are taking on Challenge 32 with a host of activities from walking, running or cycling 32km, juggling for 32 minutes, to doing 32 press-ups a day for 32 days. The ideas and options are endless!

The only requirement is that you must follow Government guidelines on exercise and social distancing. Most people are taking part from Saturday 20th June but you can do your activity whenever is most convenient for you.

There are just five simple steps to take:

1. Dream up your Challenge 32

2. Head to Challenge32.JustGiving.com to setup your fundraising page or donate 32 instead.

3. Ask all your friends and family to sponsor you and challenge them to do their own Challenge 32.

4. Complete your challenge

5. Share a photo or video of your challenge on social media with #Challenge32