In recognition of World Mental Health Day (10th October 2020) Leeds Mind invites you to take part in the Carry the Burden Challenge:

Throughout October, we are asking our supporters to carry an item of their choosing for a full 24hours to represent the invisible burden that people with mental health difficulties carry with them every single day.

Can you help Carry the Burden?

1. Choose your item!

(Big or small, outrageous or everyday - the choice is yours!)

2. Carry your item for a full day

Don't forget to take videos and photos of you Carrying the Burden! You can share these with Leeds Mind on social media using #carrytheburden

3. Donate £5 to Leeds Mind to help us to continue to offer mental health services to people in Leeds.

Up for an extra challenge??

You could make this trickier with a heavy/large/super silly item, create a fundraising page and ask friends and family to sponsor you - raising even more money for Leeds Mind!

To find out more and be sent your virtual supporter pack today contact fundraising@leedsmind.org.uk