Mental health problems can affect anyone at any point in their life. Around one in four people will suffer from some form of diagnosable mental health problem during their lifetime. The most common forms of mental health problems are anxiety, stress and depression, but there are many others including bipolar, schizophrenia, eating disorders and obsessive-compulsive disorder. 

Dorset Mind charity has over 75 years' experience supporting Dorset’s mental health. They connect and change minds, working in partnerships that bring people together to make genuine change within their communities.

They speak out to ensure Dorset is inclusive and deliver life-changing support that inspires people to live mentally healthy. Their 1-2-1 and group services for adults and young people includes active monitoring, counselling, mentoring, wellbeing support groups, and alternative social prescription solutions that all prevent mental health worsening and aid recovery.

Join us in raising money for the cause as we run Bournemouth’s famous seven-mile stretch of golden sand on March 23rd!

https://dorsetmind.uk/