Take part in our Big Step Challenge for friendship, independence, and wellbeing.

Every step counts

Your steps, your miles, your fundraising, it all helps older people in Dyfed stay connected, independent, and supported. From friendly phone calls to home visits, your support ensures nobody has to face later life alone.

This coming Autumn-Spring 2026, every step you take can make a real difference for older people across Carmarthenshire, Pembrokeshire, and Ceredigion. Whether it’s a few steps as part of recovery, a daily walk, or a big bold challenge, every step counts in our Big Step Challenge! We take inspiration here from Age Cymru who are raising money in their national campaign. This campaign will go to our local charity and support our core services on the ground in West Wales.

Why take part, why it matters

Last year, thanks to supporters like you, Age Cymru Dyfed:

- Supported 365 people living with dementia and their carers

- Provided 560 people with mental health support

- Offered befriending through Life Links to 292 older people

- Helped 463 older people with technology and digital skills

- Delivered information and advice to 2,684 people

- Awarded £2.3 million in previously unclaimed welfare benefits

With limited statutory funding, every step and every pound you raise through the Big Step Challenge keeps these vital services free, local, and available to all who need them.

How to take part

- Step into Autumn to Spring: Walk 100,000 steps or set your own target

- Sponsor our staff: Cheer on our team as they take on a walk in Burry Port

- Create your own challenge: Pick a goal that works for you — every step, big or small, makes a difference

- Small steps, big impact: Perfect for recovery or rehab, or if you’re just starting your walking journey

- Join a group: Walk with our Green Escapes wellbeing group or Shake Rattle and Stroll group for company, motivation, and fun - check out our groups and events you can join on our Activities and Events homepage.

- Take part in Age Cymru Dyfed’s Big Step Challenge today for friendship, independence, and wellbeing.

Sign up

You can set up your own challenge and use a sponsorship form or set up your own Just Giving page.

You can also download a sponsorship form for those you don't want to donate online - Sponsor Form

See our fundraising guide:

https://www.ageuk.org.uk/cymru/dyfed/get-involved/fundraising-resources/

See our Age Cymru Dyfed Just Giving page

https://www.justgiving.com/charity/agecymrudyfed

You can get in touch for help: email reception@agecymrudyfed.org.uk