British Heart Foundation
Strong Woman Challenge
Stay stronger for longer with the British Heart Foundation’s brand new Strong Woman Challenge. 31-day at home strength training challenge this October.
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Stay stronger for longer with the British Heart Foundation’s brand new Strong Woman Challenge.
This 31-day, home-based strength challenge is designed to get you moving, pumping, and feeling powerful from the comfort of your living room. No expensive gym equipment needed.
Just you, your body, and your mind each day throughout October.
Sign up today and fundraise towards our lifesaving research and help us give people more time with the ones they love.