Pudsey Bearpees is our new and exciting fundraising challenge, and we want you to Challenge Yourself and Be SPOTacular and join #TeamBearpees today!

Starting on October 16th, over the course of a month, we’re asking you to Challenge Yourself to complete 1,000 Bearpees; that’s around 33 every day! Then, we want you to shout about it, share your fundraising page, and be a part of helping children and young people across the UK to thrive and be the best they can be, by raising money to support the projects we fund in the heart of communities like yours.

There are 4 variations of traditional Burpees, so you can choose the one that’s right for you. You can do this challenge alone, or get your friends or colleagues to sign up too. Why not get the whole family involved? We want you to have fun, be SPOTacular, and help BBC Children in Need to make a real difference.

We will be sending a Team Bearpees sweatband to the first 10,000 people who raise £50 on their Bearpees JustGiving fundraising page and have opted in to hear from us by email or post.

If you decide to take part in the Pudsey Bearpees Challenge, and create your fundraising page, if you’re in the first 10,000 people to raise £50 and are signed up to our newsletters by post or email, we will use your address to send you your sweatband. You can of course email us at pudsey@bbc.co.uk, if you qualify but do not want to receive a sweatband.

You can find more information and all the fundraising resources you need on the BBC Children in Need website.