Be Active for Bucks Mind is a fundraising campaign that encourages you to be active every day, in a way that suits you, while raising vital funds for Bucks Mind.

With Be Active for Bucks Mind, you can start at any time and set your goals for as long as you like. You can even set a one week on/one week off goal, whatever works best for you.

You don't have to be a marathon runner or take up a new sport to take part. You simply need to try and be active in some way every day for a period of time. You can do gardening, dog walking, yoga or even be mentally active by completing a crossword and starting a new book. You can do a different activity every day or repeat the same one. It really is up to you!

Once you've decided when you want to start and for how long, simply set up a JustGiving fundraising page and ask your friends and family to sponsor you. If you would like Bucks Mind to share your story and efforts, we are happy to, just let us know.

If you are unable fundraise but still want to be a part of Be Active for Bucks Mind, we welcome you and would love to hear about your plans. Perhaps post about your Be Active for Bucks Mind plans, tag us on Facebook or Twitter and use #BeActiveForBucksMind. Lets see this great collective movement across Buckinghamshire and East Berkshire.

Any questions, please don't hesitate to get in touch: fundraising@bucksmind.org.uk