Unfortunately I wasnt able to take part in the Vitality 10k due to catching Covid. Please let me know if you would be happy for Certitude to keep your donation as I will take part in a 10k run when I have recovered to make up for this.

I'd call myself more of a 'plodder' than a 'runner' but I'm taking on the challenge of the Vitality 10k to raise funds and awareness for Certitude. We provide support to people with learning disabilities, autism and mental health support needs across the capital, from essential round-the-clock support, to helping after a period of crisis to rebuild connections in the community. We encourage people to find new interests, make new friends, get out and have fun.

So with those words in mind I'm encouraging myself to do the same (and I've also been cajoled to take part by my team). It'll be great to be out in London, seeing the sights and hopefully enjoying the run/plod/walk/crawl!!

All donations, support and words of encouragement are very much welcome!