With the news of a second national lockdown and gyms closing across the country fromThursday, our personal trainer Sutty has challenged our incredible beneficiaries to a One Million Metre Lockdown II Challenge. Whether they are out for a push, a handcycle, using an FES bike, doing a Ski-Erg session or walking during their physio sessions, every metre counts towards our target of reaching one million metres by the time lockdown ends.

The Get Busy Living Centre will remain open for physio and essential rehabilitation for our beneficiaries, but unfortunately all personal training sessions will have to stop for now. We provided beneficiaries with home gym kits during the first lockdown so we are fully prepared this time round for Sutty to offer bespoke sessions remotely. However, Sutty felt a challenge would keep everyone motivated and united in what will be a difficult time for us all. The first lockdown was a challenging period for all of our beneficiaries and this one will be no different, but in Suttys words it is what it is! The One Million Metre Lockdown II Challenge will keep everyone active which is so important for both physical and mental health and if we can raise some much-needed funds for the Foundation - even better.

Hambo, as ever, will be taking part in the challenge and said: Our beneficiaries are all amazing and we really kept each other going during the first lockdown. I think Suttys challenge is a great idea to keep us all active and connected and hopefully we can inspire others to do likewise. We'd love our supporters and their friends and families to join in too.