Join Changes Bristol running team and help raise money and awareness for people suffering with mental distress in Bristol.

About us:

Changes Bristol is a mental health charity based in Bristol that provides support to people suffering from mental distress in Greater Bristol and the surrounding areas . One of the services we provide is our weekly peer support meetings which take place all over the city as well as online. These provide a place for people to talk about their problems in a non-judgemental, safe and confidential environment. Alongside these, we hold four online peer support groups which we have categorised as closed safe spaces - our Women's, Men's, Women of Colour and LGBTQIA+ groups. These are open to anybody identifying as part of the community that the group serves and provide an essential safe, judgement free space for these groups to explore their mental health. We also provide a befriending service to match individuals who are feeling isolated with a volunteer for weekly peer support via phone or through our weekly "Walk and Talk" events. All of our services are free, accessible to all adults (over 18), and require no formal diagnosis.