This year for Porphyria Awareness Week, we want you to get involved and bRED4Porphyria.

We're asking you to bRED we want you to share your images and get your families and friends involved to raise awareness of porphyria whilst connecting us all together in these difficult times.

Any donations that you can make to the British Porphyria Association, to help us continue with the important work that we do, will be very gratefully received.

Each day we'll be kicking off the new activity and asking you to share photos/videos of what you've been getting up to - why not get your family and friends to donate to support the activites that you have been doing. A winner will be chosen at random to win an Amazon voucher each day.

The daily activities are:

Saturday 18 April: Paint it RED: What will you paint: Your hands, face, nails, lips or something else?

Sunday 19 April: RED pyjama day: Embrace that Sunday feeling for a pyjama day.

Monday 20 April: Wear RED and get active: Why not join Joe Wicks PE class on YouTube at 09:00, we certainly will be!

Tuesday 21 April: RED food day: Make something red to eat: buns, jelly, soup, pancakes , get creative with food colouring.

Wednesday 22 April: Wear RED to work day: Working from home or in work.. join in wherever you are.

Thursday 23 April: RED art/construction projects day: Get the whole family involved what will you create?

Friday 24 April: RED creative writing day: Write a poem about porphyria, or use red ink to write your porphyria story.

Saturday 25 April: Paint the town RED: Staying in is the new going out... Show us what you are up to on this Saturday night... Can you make it RED?

Thank you so much - the British Porphyria Association are so grateful for your interest in Porphyria Awareness Week and our bRED 4 Porphyria campaign.