We are a local and independent mental health charity, working at the heart of the community in Bath & North East Somerset.

We are here to support you with your mental health and wellbeing and provide local, life-changing services for all to access. We offer both 1:1 and group services across B&NES, as well as supported living, housing and benefits advice.

Taking part in the 5k a day challenge for Mental Health Awareness Week is a fun and enjoyable way to support both your own AND your community’s mental health and wellbeing.

By joining the challenge you will help us provide support to everyone in Bath & North East Somerset who experiences mental distress or may be at risk of poor mental health.

Here's how your support could help

£20 can offer vital support to someone experiencing a mental health crisis by providing them with access to our Breathing Space hub.

£30 could provide a facilitated session to our Wellbeing Groups, such as yoga, tai chai, or art!

£80 could pay for 4 sessions of 1:1 counselling for someone in need of affordable talking therapy.

£100 could pay for someone to attend a Food for Thought course where they’ll learn how to prepare nutritious and affordable meals to benefit physical and mental wellbeing.

£200 could pay for an individual to attend a monthly wellbeing group for the entire year, helping them make new connections, and learn new skills whilst supporting their mental health.