The 45 for 45 Challenge

Celebrating its 45th anniversary this year, Evolve Counselling is challenging you to run, cycle, swim or walk or undertake an act of mindfulness or mediation, or an activity that supports your wellbeing, for 45 minutes for 45 days.

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Donation summary

Total raised
£185.00

* Charities pay a small fee for our service. Find out how much it is and what we do for it.