30 minutes exercise for 30 days challenge - November 2023
Organised by Young EpilepsyTake on 30 minutes of exercise every day in November to help transform the lives of children and young people with epilepsy.
Story
30% of people live with uncontrolled seizures that do not respond to medication.
Could you Walk, Run, Swim or Move 30 minutes a day for the 30 days of November for them.
- Walk, Run, Push or Move for 30 minutes – however you fancy!
- For the 30 days of November
- Raise money for research, treatment and support
- Start the challenge on 1st November
By joining the challenge you’ll help improve research, treatment and practical support for children and young people living with epilepsy.
Join #TeamPossible and help create a society in which children and young people with epilepsy can thrive.