What is the 15-Minute Challenge?

The 15-Minute Challenge will run from 1st September and end on 29th September, coinciding with World Heart Day. This campaign aims to spread awareness of heart disease and Chain of Hope's work to help alleviate the inequalities of cardiac care around the world. The campaign encourages our supporters to partake in a 15-minute activity every day and raise crucial funds for children in developing and war-torn countries. The choice of 15 minutes represents the 15 million children that die or remain severely ill every year through potentially treatable or preventable cardiac diseases.

How to get involved:

We welcome all ages, abilities, and activities – anything from walking and swimming, to yoga and hula-hooping in your living room. Each day can be the same action or a different one. All you have to do is be active for 15 minutes every day from 1st September until and inclusive of 29th September (ending on World Heart Day)!

For more information on the challenge and how you can sign up, please visit: https://www.chainofhope.org/what-you-can-do/15-min-challenge-for-world-heart-day/