For the last 2 years, my friend Alex took part in a 100K walk from London to Brighton in memory of her father, Bob, who died from a heart condition, to raise money for the British Heart Foundation. The first year she didn't quite make it, but she persevered and did the whole 100k in 2014.

I designed this hat pattern & sold it to help her campaign. Now her walk is over, the pattern is still available to download at http://www.ravelry.com/patterns/library/bobs-beanie

It's free of charge to download, but please make a donation via this page to support Alex and the British Heart Foundation if you like the pattern.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.