My name is Wesley foster I am currently a serving soldier in the British army  , I recently started a fitness page with my friends and have to decided to to conduct one of the workouts I created in honour of Jay Brynin, a soldier who gave his life while serving on operations in Afghanistan. I will be conducting the workout every 2 hours on the hour for 24 hours. The workout on completion will total 24 miles , 900 burpees and 900 air squats with a 10kg weighted vest.  The charity I am aiming to raise money for is strongman Uk  a charity co founded by jays father Efrem. The aim of the charity is tackle emotional and mental health issues brought about by bereavement , StrongMen provides and delivers funded weekend breaks for men aged over 18  who have suffered the bereavement of a spouse, child, parent or sibling. I am currently deployed away and on my return to the UK I will be conducting this , I know this means a great to jays family and although I did not personally know Jay this is great cause and a great charity. Please help me support it thank you. There will be plenty of videos and pictures of me wrapping my bangers in.