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This is a charity that has supported Rachael in the past and is still a source of help if required.  Telford Mind has a drop in centre that is open 5 days a week and provides a friendly face with a cup of tea.  They also provide education services out to local businesses, which is something Rachael fully supports to drive out the stigma attached to Mental Health along with the message about how poor behaviours can affect others.  We could say lots more about this centre, but if you are interested more in the work they do, why don't you drop in a see.