Five years ago, we cycled from Land's End to John o'Groats. Largely because of drunken bet at a cricket match.

Now, we've returned and are cycling from the office to Barcelona. We leave this Thursday and will arrive in Barcelona on Saturday 8th August.

Since our last trip, Paul's father-in-law David Court has passed away. David and Val drove our support car when we cycled to John o'Groats and their kindness made our vanity ride much, much easier and more enjoyable.

St Catherine's Hospice in Crawley looked after David in the final months of his life and provided superb care both for David and his family, so we are raising funds to help them continue to provide that service to others.