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It is very difficult for charities to make ends meet during these troubling times. Max Appeal is a very special charity for my family as Ellie-May my granddaughter and Kerrie's niece was diagnosed with 22q11 deletion syndrome. Ellie means the world to use and we can't thank Max Appeal for the support they have provided.We have decided to take on an exercise challenge over 11 days starting on the 22nd June. I am pledging 22 miles walking over 11 days and 22 minutes on my exercise bike each day. Kerrie is self isolating so will be doing a combination of trampolining, steps on the stepper and laps of the garden.. We would really appreciate your support. Not only by sponsoring us if you can but also joining in and having some fun. Any form of exercise just include the number 22. We understand this is a very worrying time for many with regards finances and we are aware that not everybody will be able to donate but if you can simply take part and raise awareness of 22q11 deletion syndrome and the work of Max Appeal that would be great.