As part of the Out Run September campaign, I've set myself the lofty target of running 450km in one month, meaning I need to average around 15km a day, every day, come hell or high water. 

Macmillan provide a huge amount of support to those with cancer and this will be the second fundraiser I've done for them this year, after the Etape Loch Ness cycle. On average, every second person will get cancer in their lifetime and this running challenge is my small contribution to support the amazing work Macmillan do, so please give whatever you are comfortable donating - every donation is hugely appreciated!

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.