Mental health affects everyone: me, you, and our loved ones. It can deeply impact all aspects of life, as well as the life of loved ones. And even though it is something that affects everyone, and yet there still remains a stigma around its discussion. And so this year I am raising money for Mind, not only to raise money so that they continue their amazing work, but to raise awareness about mental health because the more we talk about it, the more people will be heard, and the sooner things will change.

Mental health problems, like physical health problems, need to be taken seriously. Every year, 25% of people will experience a mental health problem, but of those, only 25% will receive the support that they need. 

Because of Mind, millions more people have access to advice and support thanks to the information and services they provide. Mind is determined to provide vital services, helplines, and information that is both high quality and accessible to as many people as possible. They are working to make sure that everyone has what they need and deserve, in order to stay well. 

Please donate anything you can, so that things will change for the better, and lives will improve in the long run. (pun intended)

❤️