Richard Armstrong

Richard's "2.6" home decathlon

Fundraising for Sporting Memories
£442
raised of £150 target
home decathlon, 23 April 2020
Sporting Memories

Verified by JustGiving

RCN 1154474
We use the power of sporting memories to improve the wellbeing of older people

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Proposed "2.6" challenge decathlon events 

Day 1 

1. 2.6km walk, 

2. x26 tricep dips + 2.6 minute wall sit

3 x26 press ups + 2.6 minute plank

4. 2.6 minutes skipping

day 2

5. 26km "bike trainer" ride (garden)

6. x26 weighted chest presses
7. 26 min HIIT class 
8. x260 body wt squats

day3

9. x26 bleep test garden shuttle runs
10. 26 mile bike ride - locally

Want to join me in supporting a good cause? I'm raising money for Sporting Memories Foundation and your contribution will make an impact, whether you donate £5 or £25. Every little bit helps. Thank you for your support. I've included information about Sporting Memories Foundation below. 

Using archive images, memorabilia and reports with older sports fans to unlock favourite sporting memories

We are working closely with international, national and local sporting institutions, club historians, clubs, the media and our team of ambassadors and advisors to ensure sports reminiscence has the positive impact we know it is capable of in improving the mental and physical well-being of older people.

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About the charity

Sporting Memories

Verified by JustGiving

RCN 1154474
We help older people to reminiscence, replay and reconnect through the power of sport and physical activity. We support a wide range of people aged 50+, including those living with dementia, depression or facing isolation and loneliness to improve their mental and physical wellbeing

Donation summary

Total raised
£442.00
+ £110.50 Gift Aid
Online donations
£442.00
Offline donations
£0.00

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