Thanks for taking the time to visit my JustGiving page.

I got off the couch and got fit and now it's time to put those feet to work by taking part in my first organised run for charity.

I'll be running the Derby 10k, and straight afterwards, the 3k where I'll be running alongside my wife, Jayne.

We've decided to support the Make-a-Wish Foundation UK because we're fortunate to be healthy and able to achieve many of our dreams and so this is our chance to help those who need a little bit of magic in their lives at a time when they need it most.

We know a lot of people raise money for research into a cure.  The Make-a-Wish Foundation helps make a difference to children and their families that don't have time on their side.