Hi! This is an open fundraising challenge to complete 14 days of 5k in May.

The 14 days can be completed together or apart. The 5ks can be walked, ran, cycled, swam, jumped, hopped or skipped :D

If you want to do the challenge, join the Strava group and share how you are doing. 

Whatever the mode or pace, it'll be perfect as long as you enjoy yourself and we help raise money for Nexus NI.

Nexus is Northern Ireland's specialist sexual trauma charity offering information, support and specialist counselling to anyone affected by any form of sexual abuse. Sexual abuse permeates all of society, and can affect anyone regardless of age, gender, or background. Nexus' vision is to rebuild lives and bring about lasting positive change by enabling individuals affected by sexual trauma to lead more happy, healthy and productive lives, supported by positive strategies within society to tackle it.

If taking part in the challenge isn't for you, supporting Nexus through a donation would be greatly appreciated.